SCREENING SELF-TESTS from heretohelp.bc.ca
Screening self-tests are tools to help you look at your mental health/wellness. These tests look for signs/symptoms that can show up in some mental illnesses, can help find patterns of feelings/substance use, and can help provide guidance for areas of your life that need extra attention. They are a good way to learn about signs and symptoms to watch out for, however they are NOT a substitute for a medical diagnosis.
Taking these tests can be helpful in starting conversations with your doctor when describing what you're feeling.