RESOURCES

MENTAL WELL-BEING: RESOURCES FOR THE PUBLIC: https://www.who.int/news-room/feature-stories/mental-well-being-resources-for-the-public 

CHILD AND YOUTH MENTAL HEALTH: https://ontario.cmha.ca/mental-health/child-and-youth-mental-health/ 

WHAT IS PSYCHOTHERAPY: https://www.medicalnewstoday.com/articles/156433 

ALL ABOUT ANTIDEPRESSANTS: https://www.medicalnewstoday.com/articles/248320 

GLOBAL MENTAL HEALTH AND NEUROSCIENCE: POTENTIAL SYNERGIES: https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(15)00014-0/fulltext 

NEUROSCIENCE OF EXERCISE: https://www.karger.com/Article/Abstract/350946 

THE MEDIA'S IMPACT ON PUBLIC PERCEPTIONS OF MENTAL ILLNESS: https://ontario.cmha.ca/wp-content/files/2012/07/olm_stigma_matters_200902.pdf 

WELLNESS MODULE 1: MENTAL HEALTH MATTERS: https://www.heretohelp.bc.ca/wellness-module/wellness-module-1-mental-health-matters 

MENTAL ILLNESSES - FACT SHEET: https://www.heretohelp.bc.ca/factsheet/mental-illnesses 

WHAT IS A MENTAL ILLNESS: https://www.heretohelp.bc.ca/infosheet/what-is-a-mental-illness 

BUILDING BETTER MENTAL HEALTH: https://www.helpguide.org/articles/mental-health/building-better-mental-health.htm 

"Neuroscience for the Mental Health Clinician" by Steven R. Pliszka

THE ULTIMATE COLLECTION OF MENTAL HEALTH MOVIES: https://www.therapyroute.com/article/the-ultimate-collection-of-mental-health-movies-by-e-sinisi 

WHAT IS DEPRESSION: https://www.youtube.com/watch?v=z-IR48Mb3W0&ab_channel=TED-EdTED-Ed  

BLUE WAVE YOUTH MENTAL HEALTH PROGRAM: www.bluewavebc.ca

MENTAL HEALTH AND SUBSTANCE USE INFORMATION: www.heretohelp.bc.ca